giagiaphobia
Giagiaphobia is the fear or anxiety related to one's grandmother.
Fear of your grandmother
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Interactions with one's grandmother
Memories or past experiences involving the grandmother
coping strategies
Gradual exposure to the grandmother
Relaxation techniques (e.g., deep breathing)
Seeking support from a therapist or support group
risk factors
- • Negative past experiences involving the grandmother
- • Underlying anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of grandparents or grandmothers specifically is not a widely documented phobia in historical contexts.
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