gingerbreadphobia
Fear of gingerbread, which may stem from its appearance, texture, or associated memories.
Fear of gingerbread
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Encountering gingerbread cookies or houses
Seeing gingerbread decorations
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Negative past experiences with gingerbread
- • Sensitivity to certain textures or scents
Scientific Classification
Specific phobia
Historical Context
Limited historical references due to specificity
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