graphophobia
Graphophobia is the fear of writing or handwriting.
Fear of writing or handwriting
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Having to write in public
Seeing or thinking about written text
coping strategies
Relaxation techniques
Gradual exposure to writing-related situations
Seeking professional help
risk factors
- • Traumatic experiences
- • Genetic predisposition
Scientific Classification
Specific phobia
Historical Context
May be related to past negative experiences with writing or performance anxiety.
related phobias
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