halitophobia

Halitophobia is the fear of having bad breath, leading to persistent worries and anxiety about one's breath odor.

Fear of bad breath

Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10

common triggers

Social situations Close interactions with others

coping strategies

Deep breathing exercises
Positive self-talk
Regular dental hygiene routines

risk factors

  • • History of social anxiety
  • • Low self-esteem
  • • Previous negative social experiences

Scientific Classification

Specific phobia

Historical Context

Halitophobia has been recognized throughout history, often associated with social anxieties and concerns about personal hygiene.

need help?

If you're struggling with halitophobia, professional help is available. Don't hesitate to reach out.

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