haptephobia
Haptephobia, also known as haphephobia, is the fear of being touched by another person. Individuals with haptephobia experience extreme anxiety and discomfort when in situations that involve physical contact.
Fear of being touched Haphephobia or Haptephobia
Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10
common triggers
Physical contact with others
Crowded spaces
Intimate relationships
coping strategies
Deep breathing exercises
Setting boundaries with others
Seeking support from a therapist
risk factors
- • History of trauma
- • Anxiety disorders
- • Social isolation
Scientific Classification
Specific phobia
Historical Context
The fear of being touched can stem from past traumatic experiences or a result of underlying anxiety disorders.
related phobias
need help?
If you're struggling with haptephobia, professional help is available. Don't hesitate to reach out.
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