helicoptophobia
Helicoptophobia is the fear of helicopters.
Fear of helicopters
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Hearing the sound of helicopters
Seeing a helicopter flying overhead
coping strategies
Deep breathing exercises
Positive self-talk
Gradual exposure to helicopters
risk factors
- • Traumatic experiences
- • Genetic predisposition
- • High-stress levels
Scientific Classification
Specific phobia
Historical Context
May be influenced by negative past experiences involving helicopters or media portrayals
related phobias
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