helliophobia
Helliophobia is the fear of helium gas.
Fear of Hellium (He)
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10
common triggers
Exposure to helium gas
Balloons or objects filled with helium
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to helium
risk factors
- • Previous traumatic experience
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of helium gas may stem from negative experiences or learned behavior.
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