heterophobia

Heterophobia is the fear or aversion towards individuals of the opposite sex, also known as sexophobia.

Fear of the opposite sex (Sexophobia)

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Interactions with the opposite sex Intimacy Dating situations

coping strategies

Mindfulness techniques
Relaxation exercises
Assertiveness training

risk factors

  • • Past trauma
  • • Social conditioning
  • • Low self-esteem

Scientific Classification

Specific phobia

Historical Context

May stem from past negative experiences or cultural influences

need help?

If you're struggling with heterophobia, professional help is available. Don't hesitate to reach out.

Find Support