hevimetaruphobia
Hevimetaruphobia is the fear of heavy metal music.
Fear of heavy metal music
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Loud heavy metal music
Aggressive lyrics
Fast tempo
coping strategies
Slow exposure to less intense music genres
Listening to calming music
Seeking support from a therapist
risk factors
- • Past traumatic experience related to heavy metal music
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Emerging with the rise of heavy metal music in the 1970s
need help?
If you're struggling with hevimetaruphobia, professional help is available. Don't hesitate to reach out.
Find Support