hidrophobia

Hidrophobia is an intense fear of sweating.

Fear of sweat

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10

common triggers

Physical exertion Hot weather Anxiety

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Traumatic sweating experiences
  • • Genetic predisposition
  • • High-stress levels

Scientific Classification

Specific phobia

Historical Context

Hidrophobia can significantly impact the daily life of individuals, causing distress and avoidance behaviors.

related phobias

need help?

If you're struggling with hidrophobia, professional help is available. Don't hesitate to reach out.

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