hockeyphobia

Fear or aversion specifically related to the sport of hockey.

Fear of hockey

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Watching hockey matches Being in a hockey arena Encountering hockey equipment

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Seeking support from a therapist or support group

risk factors

  • • Previous traumatic experience involving hockey
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May stem from negative experiences related to hockey or media influence.

need help?

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