humorphobia

Humorphobia is the fear of humor or being in situations involving humor.

Fear of humor

Severity
Moderate
Prevalence
Rare
Awareness
2/10
Exposure Risk
6/10

common triggers

Jokes, comedy shows, funny situations

coping strategies

Mindfulness techniques
Gradual exposure to humor

risk factors

  • • Negative past experiences related to humor
  • • Underlying anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Limited historical context available

need help?

If you're struggling with humorphobia, professional help is available. Don't hesitate to reach out.

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