intercomphobia
Intercomphobia is the fear of intercoms, typically stemming from discomfort with the loud, sudden noises or the feeling of being monitored or watched.
Fear of intercoms
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Hearing intercom announcements
Using intercom systems
Being in spaces with frequent intercom usage
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Positive self-talk
risk factors
- • Past traumatic experiences
- • High anxiety levels
- • Sensitivity to loud noises
Scientific Classification
Specific phobia
Historical Context
Intercomphobia may develop due to past negative experiences with intercoms or a general discomfort with public addressing systems.
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