jiuyuephobia
Jiuyuephobia is an irrational fear of the month of September.
Fear of September
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
6/10
common triggers
Approaching September
September events or holidays
coping strategies
Mindfulness techniques
Gradual exposure to September-related stimuli
Seeking support from friends or therapist
risk factors
- • Past negative experiences in September
- • General anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May have roots in past traumatic events associated with September
related phobias
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