octophobia
Octophobia is the fear of the number eight.
Fear of the figure 8
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
6/10
common triggers
Seeing the number 8
Encountering patterns resembling the number 8
coping strategies
Mindfulness techniques
Positive self-talk
Gradual exposure exercises
risk factors
- • Negative past experiences related to the number 8
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of numbers has been present in various cultures and superstitions throughout history.
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