junkcibophobia
An intense fear or aversion towards consuming junk food.
Fear of junk food
Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10
common triggers
Seeing or smelling junk food
Social events involving junk food
coping strategies
Mindfulness techniques
Gradual exposure to healthier food options
Seeking support from a nutritionist
risk factors
- • History of disordered eating
- • Negative past experiences with junk food
Scientific Classification
Specific phobia
Historical Context
With the rise of fast food culture and concerns about health, junkcibophobia has gained recognition.
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