kelngophobia

Kelngophobia is the fear of potlucks, which may stem from concerns about food safety, social interactions, or a dislike of communal eating environments.

Fear of potlucks

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Large gatherings involving shared food Unfamiliar dishes or cooking methods Social pressure to participate in communal meals

coping strategies

Gradual exposure to potluck settings
Seeking support from friends or a therapist
Learning about food safety practices to alleviate concerns

risk factors

  • • Previous negative experiences at communal meals
  • • Generalized anxiety disorder
  • • Perfectionism

Scientific Classification

Specific phobia

Historical Context

Phobias related to food or social situations have been documented throughout history, often linked to cultural beliefs and individual experiences.

need help?

If you're struggling with kelngophobia, professional help is available. Don't hesitate to reach out.

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