kinesophobia
Kinesophobia, also known as Kinetophobia, is the fear of movement or motion.
Fear of movement or motion Kinetophobia or Kinesophobia
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Being in situations that involve movement, such as driving or walking
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to movement
risk factors
- • Genetic predisposition
- • Traumatic experiences
Scientific Classification
Specific phobia
Historical Context
Kinesophobia may stem from past traumatic experiences involving movement or accidents.
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