kopophobia
Kopophobia is the fear of fatigue.
Fear of fatigue
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10
common triggers
Physical exhaustion
Mental tiredness
coping strategies
Relaxation techniques
Stress management
Gradual exposure to fatigue triggers
risk factors
- • High stress levels
- • History of anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Kopophobia may be linked to anxiety surrounding the impact of fatigue on one's ability to function normally.
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