lachanophobia
Lachanophobia is the fear of vegetables.
Fear of vegetables
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Being near vegetables, seeing or smelling vegetables, being served vegetables
coping strategies
Gradual exposure to vegetables
Seeking support from a therapist or support group
Mindfulness techniques
risk factors
- • Negative past experiences with vegetables
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May stem from negative experiences with vegetables in childhood or cultural factors
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