lifepathophobia
Lifepathophobia is the fear of making significant life decisions or choices, often stemming from a fear of making the wrong decision and the anxiety associated with the consequences of these choices.
Fear of ? lifepathophobia
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Major life events such as career changes, marriage, relocation, etc.
coping strategies
Breaking decisions into smaller steps
Seeking support from trusted individuals
Practicing relaxation techniques
risk factors
- • Perfectionistic tendencies
- • Previous negative experiences with decision-making
- • High levels of stress or anxiety
Scientific Classification
Anxiety disorder
Historical Context
The fear of decision-making has been present throughout history, but the term 'lifepathophobia' is not a recognized medical or psychological term.
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