lodiculaphobia
Lodiculaphobia is the fear of blankets.
Fear of blankets
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10
common triggers
Being covered by a blanket
Seeing blankets
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Past negative experiences with blankets
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific Phobia
Historical Context
Limited historical references
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