maniaphobia
Maniaphobia is the fear of insanity, characterized by an irrational dread or aversion to the concept of losing one's mind or mental stability.
Fear of insanity
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Experiencing mental health challenges
Traumatic events
Media portrayal of mental illness
coping strategies
Mindfulness and relaxation techniques
Seeking support from mental health professionals
Education about mental health
risk factors
- • Personal or family history of mental health issues
- • High stress levels
- • Previous traumatic experiences
Scientific Classification
Specific phobia
Historical Context
Throughout history, there have been stigmas associated with mental illness, which may have contributed to the development of maniaphobia.
related phobias
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If you're struggling with maniaphobia, professional help is available. Don't hesitate to reach out.
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