mastigophobia

Mastigophobia is the fear of punishment.

Fear of punishment

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Fear of being reprimanded or disciplined

coping strategies

Mindfulness
Positive self-talk
Seeking support from a therapist

risk factors

  • • History of punishment-based trauma
  • • Authoritarian upbringing

Scientific Classification

Specific phobia

Historical Context

May stem from past traumatic experiences involving punishment or criticism

need help?

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