mavrogatphobia

Mavrogatphobia is the irrational fear of black cats.

Fear of black cats

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Encountering a black cat Seeing images of black cats

coping strategies

Deep breathing exercises
Positive self-talk
Gradual exposure to black cats

risk factors

  • • Negative past experiences with black cats
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Black cats have been associated with superstitions and folklore, contributing to the fear in some cultures.

related phobias

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