mechanophobia

Mechanophobia is the fear of machines or complex mechanical systems. This phobia can manifest in various forms, such as fear of using machinery, fear of being near operating machinery, or fear of automated processes.

Fear of machines

Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10

common triggers

Industrial equipment Robots Automated systems

coping strategies

Mindfulness techniques
Gradual exposure to machines
Seeking support from mental health professionals

risk factors

  • • Previous traumatic experience involving machines
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Historically linked to the Industrial Revolution and the increasing presence of machinery in daily life.

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