mediaphobia
Mediaphobia is the fear or aversion towards media, which can encompass various forms such as news, social media, television, and movies.
Fear of media
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Negative news coverage
Social media controversies
Graphic content in movies or TV shows
coping strategies
Limiting media consumption
Engaging in relaxation techniques
Seeking support from mental health professionals
risk factors
- • History of traumatic media exposure
- • Underlying anxiety disorders
- • High sensitivity to external stimuli
Scientific Classification
Specific phobia
Historical Context
With the rise of digital media and 24/7 news cycles, mediaphobia has become more prevalent in modern society.
need help?
If you're struggling with mediaphobia, professional help is available. Don't hesitate to reach out.
Find Support