microphobia
Microphobia is the fear of small things.
Fear of small things
Severity
Mild
Prevalence
Rare
Awareness
6/10
Exposure Risk
4/10
common triggers
Tiny insects or animals, small objects, small patterns or textures
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to small objects or situations
risk factors
- • Genetics
- • Traumatic experiences
- • Anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of small things can be traced back to ancient times and is a common phobia among individuals.
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