microphonophobia

Microphonophobia is the fear of microphones, which can manifest as anxiety or distress when being around or speaking into microphones.

Fear of microphones

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

public speaking events recording studios live performances

coping strategies

Deep breathing exercises
Gradual exposure to microphones
Seeking support from a therapist or support group

risk factors

  • • Past traumatic experiences
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May develop from negative experiences involving microphones or performance-related pressures.

need help?

If you're struggling with microphonophobia, professional help is available. Don't hesitate to reach out.

Find Support