misophobia
Misophobia, also known as Mysophobia, is an irrational fear of being contaminated with dirt or germs.
Fear of being contaminated with dirt or germs Misophobia or Mysophobia
Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10
common triggers
Touching unclean surfaces
Being in crowded places
Seeing someone sneeze or cough
coping strategies
Mindfulness techniques
Gradual exposure exercises
Seeking social support
risk factors
- • Traumatic experiences
- • Genetic predisposition
- • High-stress levels
Scientific Classification
Specific phobia
Historical Context
The fear of contamination has been documented throughout history, with variations in intensity and understanding.
related phobias
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