naturophobia

Naturophobia is the fear of natural phenomena, such as earthquakes, thunderstorms, or natural disasters.

Fear of natural phenomena

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

7/10

common triggers

Earthquakes Thunderstorms Tornadoes Hurricanes

Deep breathing exercises

Mindfulness techniques

Gradual exposure to feared stimuli

Specific phobia

Fear of natural phenomena has been present throughout human history due to the unpredictable and potentially dangerous nature of such events.

If you're struggling with naturophobia, professional help is available. Don't hesitate to reach out.