nebulophobia
Nebulophobia is the fear of fog or clouds.
Fear of fog or clouds
Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10
common triggers
Encountering foggy or cloudy weather conditions
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to fog or clouds
risk factors
- • Past negative experiences with fog or clouds
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Fear of natural elements like fog or clouds can be linked to primitive survival instincts.
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