nomophobia
Fear of being out of mobile phone contact
Fear of being out of mobile phone contact
Severity
Moderate
Prevalence
Common
Awareness
7/10
Exposure Risk
6/10
common triggers
Low battery on phone
No signal areas
Forgetting phone at home
coping strategies
Limiting phone use
Setting boundaries with technology
Engaging in offline activities
risk factors
- • Excessive phone use
- • Dependency on technology for communication
Scientific Classification
Specific phobia
Historical Context
Emerging with the rise of mobile technology
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