obesophobia-2

Obesophobia is the fear of gaining weight, often leading to extreme concerns about body image and weight gain.

Fear of gaining weight Obesophobia

Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10

common triggers

Weight gain Body image dissatisfaction Public scrutiny

coping strategies

Mindfulness techniques
Self-compassion practices
Support groups

risk factors

  • • History of eating disorders
  • • Negative body image
  • • Societal pressure

Scientific Classification

Specific phobia

Historical Context

Obesophobia has gained attention with the rise of body image standards in modern society.

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