ocdphobia

Obsessive-compulsive disorder (OCD) phobia is an anxiety disorder characterized by obsessive thoughts and compulsive behaviors that significantly interfere with daily life.

Fear of obsessive-compulsive disorder OCDphobia

Severity
Severe
Prevalence
Common
Awareness
8/10
Exposure Risk
9/10

common triggers

Fear of contamination Fear of harming oneself or others Need for symmetry or exactness

coping strategies

Mindfulness techniques
Setting realistic goals for exposure therapy
Building a support network

risk factors

  • • Genetics
  • • Brain structure and function abnormalities
  • • Stressful life events

Scientific Classification

Anxiety disorder

Historical Context

OCD has been recognized for centuries, but formal classification as a mental disorder began in the late 19th and early 20th centuries.

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If you're struggling with ocdphobia, professional help is available. Don't hesitate to reach out.

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