oneiropolimaphobia
Oneiropolimaphobia is the fear of daydreams, which can cause distress and anxiety when individuals experience vivid and immersive daydreams.
Fear of daydreams
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Intense daydreaming episodes
Fear of losing touch with reality
coping strategies
Grounding techniques
Journaling
Mindfulness practices
risk factors
- • Traumatic experiences
- • Underlying anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Limited historical context, as it is a specific and less common phobia compared to more widely recognized fears.
related phobias
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