onomatophobia

Onomatophobia is the fear of hearing a certain word or names, often resulting in anxiety or discomfort when exposed to these specific sounds.

Fear of hearing a certain word or of names

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Hearing specific words or names

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to triggers

risk factors

  • • Past traumatic experiences
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Limited historical documentation, likely stems from past negative experiences associated with certain sounds or names.

related phobias

need help?

If you're struggling with onomatophobia, professional help is available. Don't hesitate to reach out.

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