opinatophobia

Opinatophobia is the fear of imagination, which can manifest as an intense anxiety related to creative thinking or envisioning scenarios.

Fear of imagination

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Engaging in creative activities Visualizing potential outcomes

coping strategies

Mindfulness techniques
Gradual exposure to imagined scenarios
Relaxation exercises

risk factors

  • • Past traumatic experiences
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Little historical context available specifically for opinatophobia.

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