osmophobia

Osmophobia, also known as Osphresiophobia, is a specific phobia characterized by an intense fear or aversion towards smells or odors.

Fear of smells or odors Osmophobia or Osphresiophobia

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Strong scents Chemical odors Perfumes

coping strategies

Mindfulness techniques
Relaxation exercises
Gradual exposure to triggers

risk factors

  • • Genetic predisposition
  • • Traumatic experiences
  • • Anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The term 'osmophobia' originates from the Greek words 'osme' (smell) and 'phobos' (fear).

related phobias

need help?

If you're struggling with osmophobia, professional help is available. Don't hesitate to reach out.

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