pactorbophobia

Pactorbophobia is the fear of CDs, which can manifest as anxiety or distress when encountering compact discs.

Fear of CDs

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Seeing CDs Hearing CDs being used

coping strategies

Deep breathing exercises
Visualization techniques
Seeking support from loved ones

risk factors

  • • Negative past experiences involving CDs
  • • Underlying anxiety disorders

Scientific Classification

Specific phobia

Historical Context

With the decline of CDs as a popular media format, cases of pactorbophobia may decrease over time.

need help?

If you're struggling with pactorbophobia, professional help is available. Don't hesitate to reach out.

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