paralipophobia
Paralipophobia is the fear of neglecting duty or responsibility. Individuals with this phobia may experience intense anxiety or distress when faced with tasks or obligations they perceive as important.
Fear of neglecting duty or responsibility
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Overwhelming workload
Fear of failure
Perfectionism
coping strategies
Breaking tasks into smaller steps
Setting realistic goals
Seeking social support
risk factors
- • Perfectionist tendencies
- • High levels of responsibility
- • Past traumatic experiences related to neglecting duties
Scientific Classification
Specific phobia
Historical Context
Paralipophobia is a term derived from the Greek words 'paralipo' (neglect) and 'phobos' (fear). It is a concept that has gained recognition in the field of psychology, particularly in relation to anxiety disorders.
related phobias
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