patrophobia

Patrophobia is the fear of one's father, which can be triggered by various factors related to the individual's relationship or past experiences with their father.

Fear of your father

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Authoritarian behavior Abuse or neglect Strict upbringing

coping strategies

Mindfulness techniques
Relaxation exercises
Seeking support from a therapist or support group

risk factors

  • • Traumatic experiences
  • • Family conflicts
  • • Psychological disorders

Scientific Classification

Specific phobia

Historical Context

Rooted in family dynamics and personal experiences with the father figure.

need help?

If you're struggling with patrophobia, professional help is available. Don't hesitate to reach out.

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