peccatophobia

Peccatophobia is the fear of sinning or committing imaginary crimes.

Fear of sinning or imaginary crimes

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Religious teachings Guilt feelings Fear of punishment

coping strategies

Mindfulness techniques
Seeking support from a therapist
Challenging irrational thoughts

risk factors

  • • Past traumatic experiences
  • • High levels of anxiety
  • • Strict religious upbringing

Scientific Classification

Specific phobia

Historical Context

Often rooted in religious beliefs or moral upbringing

related phobias

need help?

If you're struggling with peccatophobia, professional help is available. Don't hesitate to reach out.

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