pictophobia

Pictophobia is the fear of pictures or paintings, which can induce anxiety and discomfort in individuals when exposed to visual representations.

Fear of pictures

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Seeing pictures or paintings Being in environments with many pictures

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to pictures

risk factors

  • • Past traumatic experiences
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Historically, the fear of images or portraits has been linked to superstitions about spirits being trapped in images or the belief that images could bring bad luck.

need help?

If you're struggling with pictophobia, professional help is available. Don't hesitate to reach out.

Find Support