pinchophobia
An intense fear or aversion towards being pinched.
Fear of being pinched
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
6/10
common triggers
Physical contact involving pinching
coping strategies
Deep breathing exercises
Positive self-talk
Gradual exposure to the fear
risk factors
- • Previous traumatic event involving pinching
- • High sensitivity to touch
Scientific Classification
Specific phobia
Historical Context
Pinchophobia may be linked to past traumatic experiences involving pinching.
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