planophobia
Planophobia is the fear of pianos, which falls under the category of specific phobias related to musical instruments.
Fear of piano, branch of gakkiphobia ( musical instruments)
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Seeing a piano
Hearing piano music
coping strategies
Deep breathing exercises
Progressive muscle relaxation
risk factors
- • Negative past experiences involving pianos
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Originating from individual experiences or learned behaviors associated with pianos.
related phobias
need help?
If you're struggling with planophobia, professional help is available. Don't hesitate to reach out.
Find Support