potamophobia
Potamophobia is the fear of rivers or running water.
Fear of rivers or running water
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Being near rivers or running water
Crossing bridges over water
coping strategies
Deep breathing exercises
Gradual exposure techniques
risk factors
- • Past negative experiences with water
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May stem from traumatic experiences involving water or drowning
related phobias
need help?
If you're struggling with potamophobia, professional help is available. Don't hesitate to reach out.
Find Support