pragmaticophobia
Pragmaticophobia is the fear of dealing with reality, which may manifest as an aversion to facing practical situations or facts.
Fear of reality
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Confronting practical challenges
Facing harsh truths
coping strategies
Mindfulness practices
Gradual exposure to practical situations
Seeking support from loved ones
risk factors
- • History of trauma
- • High stress levels
- • Prolonged avoidance behavior
Scientific Classification
Specific phobia
Historical Context
Notable in individuals who struggle with accepting reality or practical responsibilities.
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