psichaphobia
Psichaphobia is the fear of crumbs.
Fear of crumbs
Severity
Mild
Prevalence
Rare
Awareness
3/10
Exposure Risk
4/10
common triggers
Encountering crumbs on surfaces or in food
coping strategies
Mindfulness techniques
Gradual exposure to crumbs
Seeking support from therapist or support group
risk factors
- • Previous traumatic experience involving crumbs
- • Anxiety or OCD tendencies
Scientific Classification
Specific phobia
Historical Context
Fear of contamination or uncleanliness can contribute to this phobia.
related phobias
need help?
If you're struggling with psichaphobia, professional help is available. Don't hesitate to reach out.
Find Support