qonshungphobia
Qonshungphobia is the fear of submarines.
Fear of submarines
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10
common triggers
Enclosed spaces
Deep water
Mechanical objects
coping strategies
Deep breathing exercises
Mindfulness techniques
Seeking support from a therapist or support group
risk factors
- • Previous traumatic experience involving submarines
- • Anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May stem from traumatic experiences or media influence portraying submarines in a negative light.
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